Chef, food photographer, yoga instructor: Kaitlin Gooding wears many hats, all centered around health and well-ness. She focuses on cooking seasonally from her garden; what she can’t dig up, she shops for locally. Nourishing others physically, spiritually, and with good food is her passion. “The art of cooking teaches you to slow down, appreciate the taste of the season, and soak up the experience of sharing a dish with someone,” Gooding says. The delicious recipes on Edible Columbia are just a taste of Kaitlin’s talent; to see more, follow her on Instagram at @sauteremedy.